Indicators on travel scuba fins You Should Know



After conducting vest can be worn by you and go to the water?
Did you know that it is not a good idea to practice extreme physical activity before or after wearing a diving vest and also to venture into this water game? But if yes, how do handle to reconcile both tasks? This is a problem without a solution that is straightforward.




Before diving, It's only advisable to practice physical exercises with little Effect
Don't do vigorous physical exercises on territory in the 24 hours before or after dives, particularly those which are more intense. This is one of the most important norms for people who can't resist picking up their diving vest and practicing this sport. However, there are alternatives to reconcile both tasks: simply resort to common sense and don't push too hard at any.

The closer you are to diving, the more necessary it's to prevent strong impacts . Thus it's advised to invest in activities that are lighter, in other words, using a diminished impact on the joints of the body. Swimming is a great example when compared with racing. Cycling is also highly recommended.



On the other hand, it isn't sufficient to choose an exercise with a reduced effect on the joints: this sort of physical action needs to be performed repeatedly so that the body adapts to that load too.

But if by taste or by necessity, a good part of the sportsman generally runs daily. In such cases, it is suggested that each wear his or her dive vest and exercise a more conservative action. This is to immerse yourself within the limits to which you are accustomed.

Here it's very important to highlight how important it isn't to exceed these limits, since athletes tend to reduce their care when nothing is bad for their health. Because of this, there's a habit of increasing the time or depth of the dip - which is, it distances itself from the idea of "traditional dip", which can cause some unpleasant surprises. The most common consequence is decompression sickness.

It also needs to be emphasized it's equally important that the diver is properly hydrated when practicing this activity. Otherwise, a desk of dehydration can enable the sportsman to dismiss the depth and time of this dive.



Therefore, reconciling a physical exercise routine on land and at sea is not impossible. It's simply necessary to get some precaution, together with attitudes that allow a maximum preparation and a reduction of the risks.


5:

Diving material to optimize the jar?
Gas bottles are a great diving material for the check here practice of this sport. But this tool has a limitation, being essential to understand a few suggestions to control the consumption of gas and to prolong for longer time the trips under water, with the most comfort and safety.

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